Your children will be challenged to develop a wide range of skills and stamina in order to achieve the Bronze award.
Swimming Challenge – BRONZE
By completing this award you should be able to:
1 Jump into water of at least full reach depth.*
2 Swim 10 metres, followed by a surface dive into water of at least full reach depth* and underwater swim for a distance of 5 metres.
3 Tread water in a vertical position for three minutes.
4 Scull head-first on the back for 15 metres with the feet at, or near, the surface throughout.
1 Swim 400 metres using two strokes. (Changes of stroke can only occur at the completion of a length of the pool. A minimum of 100 metres is to be swum with each stroke.)
2 Climb out at the deep end without assistance.
* Full reach depth is the distance from fleet to finger tips of the hands reaching above the head
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